ABOUT
Hi, I'm Angela!
I’m absolutely thrilled you’ve decided to join me here to begin our discussion about how to get started on your personal health transformation journey!
During my 30 years in healthcare, I have come to realize that now more than ever our personal health and wellness is the most prized and precious gift that we’ve been given. So many of the chronic medical issues and conditions that we suffer from are largely preventable and reversible with simple lifestyle changes.
I personally experienced a potentially life-threatening cardiac issue several years ago which was a direct result of my lifestyle choices and lack of stress management.
It was a serious and loud wake-up call, and, as I processed the “what could have happened” I was immediately empowered to start making the necessary changes to get my health and wellness back on track…I was determined to regain control of my health, and quite literally, my life!
And, now I have created this healing space for you so that we, together, can create a program tailored specifically to you and to whatever your “wake up call” is!
Or, you may simply have a curiosity and a sense of wanting to discover how to create a better environment for your health to flourish.
Not only will we evaluate your current health and wellness concerns, but we’ll also explore the inter-connected triad of health…Body, Mind, and Spirit…as well as the many other contributing aspects of wellness such as nutrition, sleep, exercise, and stress reduction from a Functional "Root Cause" perspective; all instrumental to enhancing your total self-care!
I offer to you all of my experience during my time in healthcare, as a Clinical Exercise Physiologist, as a Registered Nurse and Cardiac Nurse Specialist, as a Primary Care Nurse Practitioner, and as a board-certified Nurse Coach. Not to mention the hundreds of additional hours advancing my education in Functional and Lifestyle Medicine!
In addition, I am trained in the healing energy techniques of Reiki and Sekhem, studied various meditation and mindfulness techniques, and am constantly seeking out and discovering new modalities to offer my clients an amazing and comprehensive experience.
Better health and wellness can always be achieved regardless of where you’re starting, and you are deserving of living your best life. Let’s get healthy together!
